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3 cloves of garlic
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½ bunch cilantro
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3 green onions
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½ c Yogurt
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¼ c sour cream
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2 tbsp Olive oil
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2 tbsp Lime
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Salt
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Black pepper
Garlic Cilantro Dressing
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3-4 Green plantain
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¼ cup oil for frying
Chicken
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1 pound chicken breast
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1 tsp salt
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½ tsp black pepper
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1 tsp Mrs. Dash Original Blend
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1 tsp smoked paprika
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1 tsp garlic & parsley
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1 tsp olive oil
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Arugula
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Tomatoes
Other Ingredients
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Peel plantain by using a knife & cutting just through the skin from the top to the bottom of the plantain. Remove skin from plantains.
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Chop plantain into 2–3-inch pieces.
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Add oil to skillet & heat over medium heat.
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Fry plantain until cooked & golden all around. Once done, set aside on paper towels
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to remove excess oil.
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Using a plantain press, flatten each fried plantain. You can use a plate or cup to flatten them, but not too thin, or they will break into pieces.
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Once flattened, return to oil, & cook until golden brown on both sides. Allow resting on paper towels to remove excess oil.
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Combine all ingredients for cilantro lime dressing in a food processor & set aside. Feel free to substitute yogurt or sour cream with mayonnaise.
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Season chicken breasts with salt, black pepper, garlic blend, paprika, & olive oil.
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Place in the oven on roast at 425 degrees x 13 minutes. Once done cooking, allow resting then chop into cubes.
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Assemble - To a plate, add tostones, top with garlic cilantro dressing, tomato, & arugula (feel free to sub with greens of your choice) then top with chicken cubes & more garlic cilantro dressing!
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Enjoy!