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I visited a sandwich-themed restaurant a few months back & tried my first order of Tostone
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  • 3 cloves of garlic

  • ½ bunch cilantro

  • 3 green onions

  • ½ c Yogurt

  • ¼ c sour cream

  • 2 tbsp Olive oil

  • 2 tbsp Lime

  • Salt

  • Black pepper

Garlic Cilantro Dressing
  • 3-4 Green plantain 

  • ¼ cup oil for frying

Chicken
  • 1 pound chicken breast

  • 1 tsp salt

  • ½ tsp black pepper

  • 1 tsp Mrs. Dash Original Blend

  • 1 tsp smoked paprika

  • 1 tsp garlic & parsley 

  • 1 tsp olive oil

  • Arugula 

  • Tomatoes

Other Ingredients
  1. Peel plantain by using a knife & cutting just through the skin from the top to the bottom of the plantain. Remove skin from plantains. 

  2. Chop plantain into 2–3-inch pieces.

  3. Add oil to skillet & heat over medium heat.

  4. Fry plantain until cooked & golden all around. Once done, set aside on paper towels 

  5. to remove excess oil. 

  6. Using a plantain press, flatten each fried plantain. You can use a plate or cup to flatten them, but not too thin, or they will break into pieces.

  7. Once flattened, return to oil, & cook until golden brown on both sides. Allow resting on paper towels to remove excess oil.

  8. Combine all ingredients for cilantro lime dressing in a food processor & set aside. Feel free to substitute yogurt or sour cream with mayonnaise. 

  9. Season chicken breasts with salt, black pepper, garlic blend, paprika, & olive oil.

  10. Place in the oven on roast at 425 degrees x 13 minutes. Once done cooking, allow resting then chop into cubes. 

  11. Assemble - To a plate, add tostones, top with garlic cilantro dressing, tomato, & arugula (feel free to sub with greens of your choice) then top with chicken cubes & more garlic cilantro dressing!

  12. Enjoy!

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